A short story about a 2 decade journey.

The 3 Foundational Practices (FP) are Witness Consciousness Meditation (WCM), Voice Work, and Selfless Service. We declare these as non-negotiable practices because they are such potent vehicles of transformation.

I came up with these 3 phases after witnessing the progression of hundreds of participants and clients that I’ve worked with over the past 25 years. The 3 Phases seem to be a natural phenomenon but not a natural progression.